How many things can one do in fifteen (15) minutes? Power nap, read a chapter of a book, work out, prepare a quick meal, meditate, make a smoothie, you can add others. Well, on 13th April,2021 I had the honor

Where did we stop…. Yes, Grey is a color. A beautiful one at that, very subtle it just whispers as a color, and those whispers can throw you off. I have learnt that life happens in the grey. The complexities

“What are you doing from 18th to 21st February? I’d like to invite you for a retreat.” This is the WhatsApp I received that would lead me into a space of awakening, abundance and re-ignition. Mentors don’t look for their

On 16th December 2010, my husband and I received the worst news. Our precious baby who was due at the end of January 2011 was dead. We were first time parents and this was quite a shock for us. I

As a family, this year we have badly needed a party to just feel alive, see one another and catch up; this is what my dad’s birthdays have meant to us since I could remember. They signify the beginning of

The silence is deafening in a hospital room after a miscarriage or death of a baby but the one person’s silence that is a given is the husband/partner/boyfriend(for this piece we shall call them significant other) His silence is conditioned,

LET ME TELL YOU. "Let me tell you” was a phrase very synonymous with my mother. She always started her stories with that sentence, especially after a night out with her friends. You expect that this was going to be